Vitamin C

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Vitamin C is another water soluble vitamin, again in Medical Aesthetics it is administered for wellbeing and not health and again it is vital to have a consultation with a Medical Aesthetics Practitioner.

Vitamin C is also known as ascorbic acid and plays a vital role in many bodily functions.

Vitamin C is found in many fruits and vegetables but again poor absorption or lack of these foods in the diet can lead to a deficiency.

Vitamin C is vital for growth and repair of tissues in the body, formation of collagen, a protein that is required for healthy skin, bones and cartilage.  It is also an antioxidant helping to protect the body from free radicals that may cause harm.